Wednesday, February 8, 2012

Beans Poriyal



Ingredients:
Beans chopped3 cups
Grated coconut1/2 cup
Red chilli2 or 3
Asafoetidaa pinch
Salt1 tsp
Oil2 tsp
Mustard seeds1/2 tsp
Urad dhal1/2 tsp
Curry leavesa sprig

Procedure
Step 1:
Finely chop the beans


Step 2:
Take 2 tsp oil in a pan and heat it. Add mustard seeds, urad dhall, red chilli and curry leaves


Step 3:
Once the mustard starts spluttering, add the chopped beans and cook the pan covered for 5 minutes and low flame


Step 4:
Stir it once and cook for 5 -10 more minutes. Check if there is enough water


Step 5:
Add salt and hing at this stage and cook for 2 minutes


Step 6:
Add the grated coconut and fry the whole mixture for 2 more minutes


12 comments:

  1. This is one of my favourites with rice!

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  2. Yummy poriyal.. Love it with some steaming hot sambhar rice..
    Reva

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  3. u won't belive, i just made this...nothing can beat this poriyal...very healthy recipe.

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  4. This is a awesome recipe...YUMMY

    Aarthi
    http://www.yummytummyaarthi.com/

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  5. Healthy and delicious poriyal..perfect with rice and rasam.

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  6. beans poyiral looks delicious and healthy too !!

    Ongoing Event - CC-Dish For Loved Ones

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  7. Beans stir-fry luks delish n yumm.Luvly clicks

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