Saturday, April 9, 2011

Broccoli Cutlet

Broccoli is one of the vegetable that has high health benefits and seldom used in cooking. I finally figured out a recipe to include it on my kid's diet.
Both my kids just loved this cutlet and they enjoyed it with ketchup.




Ingredients
Broccoli: 3/4 cup
Potato: 1 medium sized
Bread: 2 slices
Chilli powder: 1/5 tsp
Garam masala powder: 1/2 tsp
Amchoor powder: 1/2 tsp (optional)
Coriander powder: 1 tsp
Salt: 1 tsp
Onion: 1 small
Bread crumbs: for coating
Oil: to fry


Procedure:
Step1:
Steam cook the potato and broccoli


Step2:
Peel the potato and mash it. Now add the cooked broccoli and mix well


Step3:
Remove the side crumbs from the bread and knead it with potato broccoli mixture


Step4:
Divide the dough equally and pat them to desired shape( Can use cookie cutter as well)


Step5:
Coat the balls with bread crumbs uniformly


Step6:
Shallow fry them with oil in a non stick skillet


Step7:
Serve hot with tomato ketchup

20 comments:

  1. yummy as well as healthy cutlets! love it!

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  2. Wow! Very nutritious and yummy cutlets! Great way to sneak in broccolis!

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  3. Sounds like a healthy and delicious 'hearty' cutlets, yum!

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  4. Very healthy and yummy tea time snack...

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  5. Lovely shaped cutlets.Looks delicious!!

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  6. What a hearty n healthy cutlets!!!

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  7. Wat a best way to sneak broccolis, beautiful heart shaped cutlets..

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  8. Thanks for sharing such step by step method of preparing superb looking cutlets.

    Deepa
    Hamaree Rasoi

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  9. interesting and very healthy cutlets !!

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  10. Your cutlets are so cute and sounds so healthy and delicious.

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  11. Lovely cutlets....great way to effortlessly make kids eat broccoli!

    Vegetarian Cultural Creatives

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  12. Simply irresistible delicious cutlets.

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  13. cutlet looks perfect n crispy

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  14. thats a great idea for a halthy cutlet

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  15. Nice step by step instructions.. Love the idea of brocolli n the shape ofcourse..

    new to ur blog n happy to follow u..

    Do visit me when u get time dear..

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